I Tried Daily Affirmations for 30 Days

I am a cynic. I am pro-science, always. I do not believe in astrology, manifestation, crystals, religion — any of it. However, I also have a healthy dose of curiosity and a burning desire to be able to prove that I was right. So, when my FYP blew up with people practicing affirmations/manifesting good fortune, I was tempted to try it out for myself. I am prepared to accept that positive self-speak is better for mental health and self-worth than negative self-speak, and so I am pretty willing to accept that repeating, affirming or reminding oneself of their positive attributes would be a…